Weigh In record (no journal entry) for 28 August 2023
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 12.57g | Prot: 22.21g | Carbs: 38.94g.
Breakfast: Helios Джем из Ананасов, Молокія Молоко 3,2, Балык, Хлеб из Пшеничных Отрубей. Snacks/Other: McDonald's Капучино Большой. more...
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Losing 2.1 kg a Week
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Ioanna_Tkachyk.93's Weight History
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