Weigh In record (no journal entry) for 28 August 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 40.78g | Prot: 35.73g | Carbs: 165.08g.
Breakfast: Café (en Poudre Instantané), Gerblé Biscuit Sésame. Lunch: Riz au Lait, Cassegrain Légumes et Quinoa à la Provençale . Dinner: KFC Sauce Caesar, Compote, Florette Les Crudités Mélangées , Père Dodu Escalope Cordon Bleu de Dinde, Linguine. Snacks/Other: Maribel Confiture de Cerises Noires, Crêpes Nature. more...
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Losing 5.6 kg a Week
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virginielou's Weight History
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