Weigh In record (no journal entry) for 27 August 2023
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2638 kcal
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Fat: 87.07g | Prot: 130.91g | Carbs: 338.94g.
Lunch: 해물칼국수. Dinner: 해물칼국수, 올가 한입 쏙쏙 비엔나 소시지, 햇반 현미밥, 소고기 산적. Snacks/Other: 영양떡, 바나나, 꾸이맨 꾸이맨, 파리바게트 제주 녹차 롤케익. more...
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Losing 4.9 kg a Week
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justduing's Weight History
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