Weigh In record (no journal entry) for 28 August 2023
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57.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 47.69g | Prot: 38.08g | Carbs: 248.48g.
Breakfast: Kaffee mit Milch. Lunch: Plattpfirsich, Kiwi, Banane, Kaffee, Weintrauben, Äpfel, Mirácoli Pasta Pronto Arrabbiata. Dinner: Effect Zero , Wrap-Sandwich mit Gemüsefüllung. Snacks/Other: Teekanne Pfefferminztee, Teekanne Pfefferminztee, Teekanne Pfefferminztee, Leitungswasser, Teekanne Pfefferminztee. more...
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1738 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Bike Machine (Cycling) - 11 minutes, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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IckebinsDrea's Weight History
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