Mona1879's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
58.7 kg Lost so far: 0.2 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
1516 kcal Fat: 51.66g | Prot: 92.86g | Carbs: 169.00g.   Breakfast: Fichi, Merano Frozen Yogurt Naturale, Chiquita Banana. Lunch: Sugo di Pomodoro, Carote, Mamma Emma Gnocchi di Patate, Iper Pecorino Romano Dop . Dinner: Aceto Balsamico, Tonno in Olio (in Scatola), Conad Perline di Mozzarella, Coop Olio Extravergine di Oliva, Scottona Tartare di Bovino Adulto. Snacks/Other: Nestlé Maxibon Cereal Mix, Fichi, Milk Protein Milk Pro High Protein 17. more...
1320 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Mona1879's Weight History


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