Weigh In record (no journal entry) for 28 August 2023
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56 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 31.56g | Prot: 68.20g | Carbs: 38.55g.
Breakfast: Куриная Грудка, Хлеб Зерновой. Lunch: Майонез, Вареное Яйцо, Куриная Грудка. Dinner: Добрый Ананасовый Сок, Noris Кальмар в Маринаде, Греческий Салат. more...
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Gaining 0.1 kg a Week
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gorbynok92's Weight History
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