Weigh In record (no journal entry) for 27 August 2023
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69.7 kg
Lost so far: 5.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 25.93g | Prot: 48.38g | Carbs: 153.79g.
Breakfast: Vitamina de Banana. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada, Molho de Soja (Shoyu), A Granel Brócolis Refogado, Feijão Vermelho, Arroz Integral (Longo, Cozido). more...
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Losing 6.3 kg a Week
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Bruna schaeffer's Weight History
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