Weigh In record (no journal entry) for 25 August 2023
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91.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 46.41g | Prot: 52.40g | Carbs: 12.89g.
Breakfast: Aceite de Oliva, Huevo, Café. Lunch: Tomates, Champiñones, Aceite de Oliva, Muslo de Pollo (sin Comer la Piel). Afternoon Tea: Queso Manchego, Aceitunas. more...
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steady weight
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joicelopes.adv's Weight History
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