Weigh In record (no journal entry) for 27 August 2023
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48.1 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 90.35g | Prot: 83.90g | Carbs: 83.76g.
Lunch: 채소볶음, 김치, 갓김치, 삼겹살볶음, 목살구이. Dinner: 도토리묵무침, 나물비빔밥. Snacks/Other: 이디야 아이스 바닐라라떼. more...
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Gaining 1.4 kg a Week
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eIIIIIIa's Weight History
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