Weigh In record (no journal entry) for 27 August 2023
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48.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 18.92g | Prot: 23.04g | Carbs: 134.87g.
Lunch: Чай, Яичный Белок, Малина, Голубика, Кукуруза Вареная. Dinner: Каркаде, Огурец (с Кожурой), Мирель Пирожное Муравейник, Чудо Вафельный Восторг, Манты. Snacks/Other: Кириешки Кириешки Холодец с Хреном, Fresh Bar Citrus Ice. more...
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Gaining 0.4 kg a Week
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