pegbou62's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
68.8 kg Lost so far: 1.6 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
1177 kcal Fat: 32.76g | Prot: 53.82g | Carbs: 164.75g.   Breakfast: Kiwi, Reine Claude, Bridelight Beurre 15%, Café, Bonne Maman Confiture Fruits Rouges Intenses, Pain Blanc. Lunch: Activia Pêche Framboise , Carrefour Confit d'oignons , Bonduelle Petits Pois Carottes, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) , Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Nectarines, Oasis Sorbet Tropical. more...
2351 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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pegbou62's Weight History


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