Felipellanos's Journal, 19 Mar 15

Weigh In record (no journal entry) for 19 March 2015
73.7 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2015:
1454 kcal Fat: 23.05g | Prot: 138.59g | Carbs: 176.45g.   Breakfast: Manzanas Fuji, Huevo Blanco Entero Huevo. Lunch: Durazno, Colun Quesillo Light, Van Camp's Lomitos Atún en Agua. Dinner: Hellmann's Mayonesa, Van Camp's Lomitos Atún en Agua, Miraflores Arroz Pregraneado . Snacks/Other: Quaker Avena Instantánea, Svelty Leche sin Lactosa Descremada. more...
Losing 2.5 kg a Week

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Felipellanos's Weight History


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