Weigh In record (no journal entry) for 27 August 2023
|
101.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 65.14g | Prot: 36.55g | Carbs: 68.47g.
Breakfast: Банан, Рахат Какао-Порошок, Кефир 2,5%. Lunch: Добрый Кола, Джинн Семечки Жареные. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rydvanskaya53's Weight History
|