Weigh In record (no journal entry) for 25 August 2023
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 51.37g | Prot: 37.93g | Carbs: 32.64g.
Breakfast: 水煮蛋. Lunch: 炒空心菜, 炒雞蛋（整個）. Snacks/Other: 杜老爺 HERSHEY'S x 杜老爺 極濃可可饗宴雪糕. more...
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Losing 0.4 kg a Week
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