Weigh In record (no journal entry) for 24 August 2023
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70.2 kg
Lost so far: 12 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.12g | Prot: 65.58g | Carbs: 158.78g.
Breakfast: Banana Brasil Banana da Prata, Vapza Peito de Frango Desfiado Cozido, Café Brasileiro Café, Frimesa Queijo Prato, Rainha Flocos de Milho. Lunch: Hortifruti Mandioca Cozida, Swift Ossobuco. Snacks/Other: Qualitá Maçã. more...
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Gaining 3.5 kg a Week
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sabrina.passos's Weight History
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