Weigh In record (no journal entry) for 19 March 2015
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110.6 kg
Lost so far: 5.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 83.11g | Prot: 85.50g | Carbs: 157.71g.
Breakfast: Café Expresso, Delisse Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Oranges, Danone Fjord, Baguette, Les Croisés Emmental Tranchettes, Super U Ratatouille Cuisinée, Herta Le Bon Paris. Dinner: Orangina Miss O!, Marque Repère Chocolat Noir Pâtissier, Épinard, Saumon Cuit au Four ou Grillé, Farine de Blé Blanche (Tout Usage), Beurre. Snacks/Other: Mentos Fruit, Sol à Sol Yerba Mate. more...
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Losing 3.2 kg a Week
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jpbourgeon's Weight History
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