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-400g
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111.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 78.54g | Prot: 67.33g | Carbs: 208.24g.
Breakfast: Notco Not Milk Semi, Nespresso Café, Nespresso Café, Hortifruti Batata Doce Cozida, Notco Not Milk Semi, Vitamilho Flocão Cuscuz, Fazenda São José Cogumelo Portobello , Hortifruti Cebola Crua, Galo Azeite de Oliva Extra Virgem. Lunch: Quinoa (Cooked), Hortifruti Cebola Roxa, Hortifruti Cebola Crua, Galo Azeite de Oliva Extra Virgem, Fazenda São José Cogumelo Portobello, Hortifruti Cenoura Crua, Sésamo Real Tahine Tradicional . Dinner: Date, Rolf Iogurte Natural Light, Roasted Carrots, Mãe Terra Chia Semente, Hortifruti Manga Palmer, La Paulina Queijo Mussarela, Nestlé Iogurte Natural Integral (2 Ingredientes), Notco Not Milk Semi. Snacks/Other: Tangerine, Vero Frutto Uva Preta sem Semente. more...
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273 kcal
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Exercise:
Aerobics - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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Campinense's Weight History
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