Kryptonian77's Journal, 26 Aug 23

Será que sea cierto?
99.5 kg Lost so far: 19.2 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
1990 kcal Fat: 77.04g | Prot: 80.42g | Carbs: 261.60g.   Breakfast: Aguacate, Queso Fresco, Tortillas de Maíz, Calabacitas a la Mexicana. Lunch: Tortillas de Maíz, Arroz Blanco, La Costeña Chiles Chipotles Adobados, Knorr Caldillo de Tomate Rojo, Lomo de Cerdo . Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Bimbo Pan Integral , Santa Clara Leche Deslactosada. Snacks/Other: Cacahuates. more...
1910 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kryptonian77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.