Weigh In record (no journal entry) for 26 August 2023
|
50.5 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 57.23g | Prot: 101.17g | Carbs: 238.33g.
Breakfast: Harry's Beau et Bon Graines et Céréales, Ethiquable Beurre Bio de Cacahuètes , Delisse Fromage Blanc 0%, Alpro Lait d’Amande Grillée Non Sucré, Auchan Banane. Lunch: Abricots, Sojasun Galettes Soja et Blé Petits Légumes Emmental , Barilla Penne Rigate, d'Aucy Carottes en Rondelles , Excellence 85% Cacao, Fromage Blanc 0%. Dinner: Myrtilles, Raisins, Tipiak Couscous Parfumé aux Épices Douces, d'Aucy Carottes en Rondelles , Garden Gourmet Pavé Gourmand Fromage, Soja et Blé , Daddy Sirop d'agave Bio, Excellence 85% Cacao, Fromage Blanc 0%. Snacks/Other: Abricots, Harry's Beau et Bon Graines et Céréales, Raisins, Delisse Fromage Blanc 0%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ihcenezh's Weight History
|