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Pesagem do dia 25/08/2023: 78,1kg
***** (d3)
***** (dep)
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78.1 kg
Lost so far: 101.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 37.36g | Prot: 29.50g | Carbs: 100.58g.
Breakfast: Patê de Atum, Fugini Patê de Alho, Ovo Frito, Tomates, Predilecta Ketchup Picante, Hemmer Mostarda Amarela, Pão Torrado, Bolo de Goma, Pimentão Verde, Pepino (com Casca). Snacks/Other: Sam's Balas Sam's Sortidas e Recheadas. more...
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Gaining 1.4 kg a Week
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galcoforado's Weight History
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