Weigh In record (no journal entry) for 26 August 2023
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65.2 kg
Lost so far: 5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 80.88g | Prot: 92.11g | Carbs: 87.46g.
Lunch: Auchan Crème Fraîche Épaisse 30%, U Macédoine de Légumes , Delisse Duodelisse, Auchan Fromage de Chèvre Frais, Maître Jean Pierre Baguette Céréales , Filet de Poulet, Ratatouille Maison. Dinner: Carrefour Discount Emmental Râpé, Huile d'Olive, Oignons, Carrefour Steak Haché 5%, Panzani Sauce Bolognaise, Gayelord Hauser Tagliatelle de Konjac . Snacks/Other: Courgette, Crémant, Coca-Cola Coca-Cola Zéro, Noisette. more...
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Losing 2.1 kg a Week
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amandine.montavon's Weight History
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