Weigh In record (no journal entry) for 25 August 2023
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 52.76g | Prot: 58.60g | Carbs: 186.25g.
Breakfast: 野菜スープ, カレーライス. Lunch: セブンイレブン ホットドッグ. Dinner: セブンイレブン たっぷり明太子のパスタ. Snacks/Other: イオン ひとくちソースかつ, スイカ. more...
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Losing 0.7 kg a Week
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neko5331's Weight History
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