Weigh In record (no journal entry) for 26 August 2023
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53.4 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 49.68g | Prot: 108.74g | Carbs: 76.55g.
Breakfast: Herbalife Boisson Multi-Fibres, Candia Lait Fermenté Elben, Formula 1 Chocolat Gourmand, F1 Cookie Crunch, Formula 3. Lunch: Uva Bianca, Peperone Rosso Dolce, Pomodori, Avocado, Lidl Lieu Noir MSC , Italiamo Burrata. Dinner: Olio Extra Vergine di Oliva, Polipo. Snacks/Other: Chianti, Zucchine. more...
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Losing 0.3 kg a Week
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Lizita_gatita's Weight History
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