David BONIFACE's Journal, 19 Mar 15

Weigh In record (no journal entry) for 19 March 2015
94 kg Lost so far: 18 kg.    Still to go: 14 kg.    Diet followed: 100%.

View Diet Calendar, 19 March 2015:
753 kcal Fat: 23.24g | Prot: 64.26g | Carbs: 66.92g.   Breakfast: Bel Vache Qui Rit Légère, Pain Complet, Café Expresso. Lunch: Pomme Golden, Sveltesse Ferme et Fondant Nature, Panzani Pâtes Etoiles, Maggi Bouillon de Volaille Dégraissé, Picard Bifteck Haché Pur Boeuf Race Charolaise. Dinner: Haricots Verts, Fleury Michon Jambon Supérieur Léger, Maggi Bouillon Goût Bœuf Degraissé. Snacks/Other: Maille Cornichons Extra Fin, Radis. more...
Losing 2.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


David BONIFACE's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.