Weigh In record (no journal entry) for 26 August 2023
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 76.75g | Prot: 104.48g | Carbs: 267.63g.
Lunch: Panaderia Pan Francés , Molto Puré de Tomate, Pehuamar Palitos Salados, Dicomere Soja Texturizada, Fargo Pan para Panchos, Huevo Duro, Matarazzo Ravioles de Ricotta , Verónica Queso Tybo, Natura Mayonesa, Aceitunas Verdes. more...
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1856 kcal
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Exercise:
Swimming (slow) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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