Weigh In record (no journal entry) for 26 August 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 38.14g | Prot: 59.32g | Carbs: 112.53g.
Breakfast: Café com Leite Desnatado, Banana da Terra, Carne Moída Refogada. Lunch: Azeite de Oliva, Hortifruti Repolho Branco Cru, Repolho-Roxo, Pepino (com Casca), Carne Moída Refogada, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Snacks/Other: Mel, Tia Sônia Granola, Estrela do Oriente Ameixa Seca sem Caroço , Banana Brasil Banana da Prata, Itambé Iogurte Natural Integral (170g). more...
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Gaining 0.1 kg a Week
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aloha_licia's Weight History
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