Weigh In record (no journal entry) for 25 August 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 43.39g | Prot: 87.01g | Carbs: 111.83g.
Breakfast: Pão Integral, Poços de Caldas Requeijão Cremoso, Ovo, Mamão Formosa. Lunch: Brócolis Cozido, Sadia Filezinho Sassami, Tio João Arroz Integral Cozido. Dinner: Vigor Requeijão Cremoso Light, Macedo Filezinho Sassami, Batata Doce. Snacks/Other: Nestlé Iogurte Natural Integral, Maçã, Power One Pasta de Amendoim Integral. more...
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Losing 1.0 kg a Week
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milennafit's Weight History
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