Weigh In record (no journal entry) for 25 August 2023
|
85 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2147 kcal
|
Fat: 83.98g | Prot: 65.31g | Carbs: 286.79g.
Breakfast: Massa Leve Pão de Queijo Tradicional, Banana Nanica, Ovo Mexido (Inteiro, Cozido), Da Casa Pão de Hambúrguer, Sadia Mussarela, Café com Leite e Açúcar. Lunch: Feijão Carioca Cozido, Arroz Branco, Ovo Mexido. Snacks/Other: Club Social Original , Banana Frita, Tapioca, Bauducco Bolinho Laranja. more...
|
|
119 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela_Ferreira's Weight History
|