soooleee736's Journal, 25 Aug 23

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Weigh In record (no journal entry) for 25 August 2023

91.4 kg Lost so far: 6.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:

1006 kcal

Fat: 47.01g | Prot: 45.49g | Carbs: 99.43g. Breakfast: Aceite de Coco, Café. Lunch: Zumo de Limón, Matarazzo Tirabuzón 3 Vegetales , Huevo Duro, Hellmann's Ketchup, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Galleta de Avena. Snacks/Other: Facturas. more...

2802 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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soooleee736's Journal, 25 Aug 23

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soooleee736's Weight History