Weigh In record (no journal entry) for 25 August 2023
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111.4 kg
Lost so far: 12.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 29.99g | Prot: 39.43g | Carbs: 154.00g.
Breakfast: Кофе, Сахар, Новый День Молоко 6%, Завод Алешина Баранки Яичные. Lunch: Жареная Картошка, Оладьи, Помидоры. Dinner: Помидоры, Яблоко, Алель Желудочки Куриные, Гречка Отварная. Snacks/Other: Pepsi Напиток. more...
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Losing 2.1 kg a Week
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ancheus88's Weight History
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