Weigh In record (no journal entry) for 25 August 2023
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119 kg
Lost so far: 3.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 51.03g | Prot: 42.30g | Carbs: 96.78g.
Breakfast: Slagroomtaart met Fruit. Lunch: Gevuld Ei, AH Pestospread, AH Prei, Komkommer (met Schil), Hela Mosterd-Dille Dressing, Aldi Ontbijtspek, Oliehoorn Fritessaus, AH Gerookte Kipfilet, Jumbo Volkoren Bol. more...
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steady weight
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claudetje's Weight History
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