Weigh In record (no journal entry) for 25 August 2023
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87.3 kg
Lost so far: 12.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 27.00g | Prot: 16.50g | Carbs: 112.86g.
Breakfast: Silk Almond Creamer, Tea (Brewed). Lunch: Chick-Fil-A Peach Milkshake. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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Losing 0.2 kg a Week
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TanyaGeeGee's Weight History
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