Weigh In record (no journal entry) for 25 August 2023
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 29.49g | Prot: 77.59g | Carbs: 164.75g.
Breakfast: CJ 맥스봉 치즈 (50g). Lunch: 아침먹고가 낙지볶음밥&갈릭스테이크. Dinner: 쇠고기 미역국, 현미밥. Snacks/Other: 파워풀엑스 프쌤 초코맛. more...
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steady weight
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seulmi2014's Weight History
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