Weigh In record (no journal entry) for 25 August 2023
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89.9 kg
Lost so far: 9.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 60.25g | Prot: 95.84g | Carbs: 112.24g.
Lunch: Jumbo Kipdijfilet, Nevo Paprika Groen Rauw, AH Biologisch Rode Paprika, AH Gesneden Uien, AH Prei, AH Broccoli Roosjes. Dinner: Citroen, Jumbo Witte Kool, Bonduelle Crispy Mais. Snacks/Other: Pruimen, Twix Twix Mini, Twix Twix Mini, Vicks Keelsnoepje. more...
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Losing 2.8 kg a Week
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noer123456's Weight History
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