Weigh In record (no journal entry) for 25 August 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 65.36g | Prot: 185.95g | Carbs: 279.43g.
Lunch: 밥, 노브랜드 칠리새우, 한돈 목심. Dinner: 소고기 산적, 노브랜드 칠리새우, 추어탕, 햇반 현미밥. Snacks/Other: NS Ns 포대유청 메론맛, 바나나. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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