Weigh In record (no journal entry) for 25 August 2023
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105.4 kg
Lost so far: 5.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 51.97g | Prot: 66.68g | Carbs: 181.94g.
Breakfast: Café, Carrefour Tuiles aux Amandes. Lunch: Les Croisés Grana Padano, Riz Blanc (à Longs Grains , Cuit), Farce à légumes, Tomate Cœur de Bœuf. Dinner: Huile d'Olive, Carottes, Amora Vinaigre de Vin , Auchan Fromage de Chèvre Frais, Auchan Emmental Râpé , gratin courgette et chèvre, Gnocchis maison. Snacks/Other: Danone Actimel 0%, Café. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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