@7:43AM=75KG
|
75 kg
Lost so far: 5.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 19.73g | Prot: 17.68g | Carbs: 106.19g.
Lunch: Sweet Lime, Haldiram's Mixture, Tomato Curry, Idli, Hashed Brown Potatoes (Frozen) , Coffee with Milk and Sugar. Dinner: Tea with Milk, Sweets. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|