Weigh In record (no journal entry) for 25 August 2023
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54.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1367 kcal
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Fat: 51.85g | Prot: 66.84g | Carbs: 148.20g.
Breakfast: Kellogg's All-Bran Original, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coffee, Coles Chick Peas, Tangerines (Mandarin Oranges), Almonds, Coles Hilo Milk. more...
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1325 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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