Weigh In record (no journal entry) for 18 January 2022
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83 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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161 kcal
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Fat: 2.96g | Prot: 6.64g | Carbs: 27.37g.
Breakfast: Tirolez Creme de Ricota Light, Nutrella Pão Integral, Café com Açúcar. more...
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Losing 0.3 kg a Week
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danifit87's Weight History
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