Weigh In record (no journal entry) for 24 August 2023
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54.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 36.72g | Prot: 48.07g | Carbs: 200.28g.
Breakfast: 全聯 香蕉, 雞蛋（整個）, 滷蛋, 全聯 熟麩貝果, Kirkland 紅葡萄柚. Lunch: 無籽葡萄, 小番茄（葡萄形狀）, 全家 燕巢珍珠芭樂, 芭樂, 蘋果. Dinner: 光泉 無加糖黑豆漿, 冷盤/頭盤, 黑橋牌 一口小香腸, 白蘿蔔. more...
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Losing 0.7 kg a Week
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animi4911's Weight History
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