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30.5-經前 無飲控
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58.8 kg
Lost so far: 10 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 64.12g | Prot: 67.96g | Carbs: 66.24g.
Breakfast: 85度C 中杯熱拿鐵, 水煮蛋. Lunch: 皮爾盒子 薄鹽鯖魚健康餐. Snacks/Other: 50嵐 紅茶拿鐵, 萬歲牌 米果綜合果鹽味, 宏亞食品 77乳加(迷你). more...
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Gaining 2.8 kg a Week
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