Weigh In record (no journal entry) for 25 August 2023
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57 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 15.15g | Prot: 16.30g | Carbs: 26.16g.
Breakfast: Fried Egg, White Bread . more...
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Gaining 0.5 kg a Week
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