Caroesru's Journal, 24 Aug 23

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Weigh In record (no journal entry) for 24 August 2023

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:

1279 kcal

Fat: 44.02g | Prot: 40.79g | Carbs: 187.87g. Breakfast: Café de Olla. Lunch: Papa (Cuerpo y Cáscara), Frijoles Cocidos. Snacks/Other: Café con Leche, Subway Galleta Chip de Chocolate , Nuthos Maní Salado. more...

2516 kcal

Exercise: Weight Training (moderate) - 1 hour, Skipping Rope (Jumping Rope) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Caroesru's Weight History

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Caroesru's Journal, 24 Aug 23

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Caroesru's Weight History