Weigh In record (no journal entry) for 24 August 2023
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79 kg
Lost so far: 5.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 40.85g | Prot: 90.51g | Carbs: 143.55g.
Breakfast: Queso Cremoso, Lactal Pan Salvado. Lunch: Mexicanitas Tortilla Trigo con Salvado, Pechuga de Pollo Cruda, Morrón, Palta, Cebollas. Dinner: La Paulina Queso Reggianito, Don Vicente Fideos Caserito, Pechuga de Pollo Cruda, La Serenísima Crema de Leche, Cebollas, Brócoli. Snacks/Other: Salsa de Tomates Estilo Casera, con Carne y Verduras. more...
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steady weight
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nuevo.arte's Weight History
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