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Vamos por mais 🔥🔥🔥
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94 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 46.10g | Prot: 95.66g | Carbs: 235.42g.
Breakfast: Café Colado, Cacahuates sin Sal Secos Tostados, Queso Mozzarella, Piña, Hortifruti Mamão, Sardinas, Tapioca Tapioca. Elevenses: Ciruela. Lunch: Muslo de Pollo (sin Comer la Piel), Zanahoria, Porotos, Repollo, Arroz Blanco, Zapallo Hervido, Tomates. Afternoon Tea: Café Colado, Brownies. more...
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Losing 0.6 kg a Week
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Antonio Valdés's Weight History
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