Weigh In record (no journal entry) for 08 January 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1091 kcal
|
Fat: 36.27g | Prot: 59.49g | Carbs: 131.26g.
Breakfast: Café Royal Café au Lait, Miel, Céréal Bio Pancakes Son d'avoine. Lunch: Danone Yaourt Aromatisé , Auchan Steak Haché 5%, Bénédicta Mayonnaise, Betteraves Cuites (à Partir de Frais), Oignons, Poivrons Rouges Doux, Courgette. Dinner: Auchan Double Concentré de Tomates (10g), Lidl Tomates Pelées , Courgette, Auchan Oignons Blancs, Poivrons Rouges Doux, Carrefour Haricots Rouges (en Conserve). Snacks/Other: Carrefour Bio Raisins Secs Sultanines, Carrefour Bio Cerneaux de Noix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chacha2707's Weight History
|