Weigh In record (no journal entry) for 24 August 2023
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79.5 kg
Lost so far: 5.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 76.61g | Prot: 67.87g | Carbs: 170.48g.
Breakfast: Coffee, Kroger Plain Mini Bagels, Cream Cheese. Lunch: Little Caesars Personal Pepperoni Pizza. Dinner: Manchu Wok Lo Mein Noodles, Trader Joe's Mandarin Orange Chicken. Snacks/Other: Golden Corral Banana Pudding, Cheetos Crunchy Cheetos (1 oz), 5% Nutrition Protein Shake, Shipley Do-Nuts Glazed Donut. more...
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Losing 0.1 kg a Week
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Steff_honeyyy's Weight History
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