Weigh In record (no journal entry) for 24 August 2023
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86.1 kg
Lost so far: 8.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 50.05g | Prot: 79.11g | Carbs: 166.95g.
Breakfast: Doriana Margarina Light com Sal, Pão Francês. Lunch: Laranja Pêra, Couve Manteiga Refogada, Friboi Carne Moída de Acém, Arroz Branco (Cozido). Dinner: Viçosa Doce de Leite, Acém Cozido, Pão Francês. Snacks/Other: Piraquê Leite Maltado, Vigor Grego Flocos. more...
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Losing 0.7 kg a Week
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Danizinha Sabino's Weight History
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