Weigh In record (no journal entry) for 24 August 2023
|
88.1 kg
Lost so far: 14.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 25.76g | Prot: 23.73g | Carbs: 57.20g.
Breakfast: Cafezinho. Lunch: Convenção Refrigerante, Sadia Mussarela, Wickbold Pão do Forno Integral, Ovo Cozido, Arisco Maionese. Snacks/Other: Cacau Show Trufa Tradicional. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KamilaPrado23's Weight History
|