Weigh In record (no journal entry) for 24 August 2023
|
61.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 53.90g | Prot: 53.82g | Carbs: 150.21g.
Breakfast: Café. Lunch: Conaprole Crema de Leche, Café, Fideos, Acelga Cocida, Cebolla Frita. Dinner: Cebolla Frita, Acelga Cocida, Huevo. Snacks/Other: Saman Galletas de Arroz Dulces GRANDES, Pan Integral Pan Integral Casero , Tata Queso Crema, Mate Amargo. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|